Not Your Typical Women’s Health Practice.
With a blend of traditional medicine and holistic care, we take the time to truly understand your unique needs—because your health journey deserves more than a one-size-fits-all approach.
You want an approach that’s as unique as you are—combining science with holistic support to heal from the inside out
You’ve been told your symptoms are “normal,” but you know there’s got to be a better way
You’re navigating the ups and downs of postpartum and need more than just basic care
You’ve tried conventional treatments but still feel like something’s missing
Does This Sound Like You?
who we work with
You’re ready to stop putting your health on the back burner and want a plan that works for you
You’re struggling with PCOS, hormonal concerns, or weight loss resistance and are tired of feeling stuck
After over a decade as a nurse practitioner, I’ve seen firsthand how the traditional healthcare system can fail to provide the time and attention that women need. In a system where patient appointments are limited to about 8 minutes, I found myself constantly frustrated by not being able to dig into the why behind my patients’ symptoms.
I knew I could do better. I knew that women deserve more than just a quick prescription or a band-aid solution. They deserve care that’s as unique as they are, a space where they’re truly heard and where we can uncover the root causes of their health struggles. That’s why I started this practice: to provide a different kind of care—one where I have the time and resources to truly understand each woman’s story and develop a plan that’s customized to her individual needs.
I’m not just here to treat symptoms. I’m here to help you heal—holistically, sustainably, and with empathy. My goal is to empower you with the knowledge and tools you need to feel better and live a life that’s truly in balance.
Why I Do What I Do
my story
At the heart of my practice is a commitment to whole-body wellness that’s tailored to your unique needs. Whether you’re navigating the challenges of postpartum recovery, seeking support with PCOS, exploring hormone optimization, or managing perimenopause and menopause, I take a personalized, integrative approach to help you achieve balance and healing.
We don’t just treat symptoms—we get to the root cause. By combining traditional medicine with holistic care, I offer a range of services that empower you to take control of your health, including hormone replacement therapy, lifestyle guidance, and personalized wellness plans.
How We Can Help You Feel Your Best
No matter where you are in your wellness journey, I’m here to help you feel like the best version of yourself, every day.
This or That from our founder, Katy!
Early Bird or Night Owl?
Early Bird - An early bedtime and adequate sleep are SO important. Helps me start my day off right, ready to take on the world!
Barre or Cardio?
Barre – My happy place where I can recharge. I see you Pulse Barre Studio!
Smoothie or Juice?
Smoothie – I’m all about packing in those healthy greens, fruit, fats and protein for the perfect start to my day.
Morning Routine or Spontaneous Start?
Morning Routine – I need a solid routine to feel like I’m in control. Sunlight and a protein packed breakfast are essential for a great day!
Health Trend You Love or Health Trend You Hate?
Love – Circadian health! I truly believe we’re just starting to discover all the ways that our light environment impacts our health!
